Sunday, August 28, 2011

Endorphins

So I promised myself I would keep all my diet drama on my other blog (since that's what it's dedicated to). But exercise isn't diet, so I can talk about that right? Anyway, I think I've become addicted to a drug, but it's endorphins, so that's probably cool right? I started working out about six weeks ago and I kind of hated it. I didn't like doing DVDs in my house, because sometimes my mom came home and then I felt all embarassed. I didn't like walking because it's in public and people can see me. I can't swim (still). And I didn't really know what else there was. But, I made myself walk anyway. I recruited a few buddies to walk with me once a week each and then I made a rule that I can't listen to my mp3 player unless I'm working out. So the first week I went for 2 walks. Then I wanted to improve what I could do when I was out with my friends, so the second week I went for a walk on my own too. Now I walk anywhere from three and half to SEVEN miles five days a week. On my first solo walk, I picked a good route and then started walking and for three weeks I was dying by the time I got home. Then I started to enjoy it. Today when I realized I was almost home I considered just turning down the side street I usually go down to start my walk and doing it all over again. Because it felt GOOD. But it was getting dark and I didn't think I'd make it back before full night fall. So I didn't. But as of tomorrow I'm changing my regular solo walking path from the 3.5 miles I'e been doing to a 5 mile path. Wish me luck (and endorphins!!).

1 comment:

  1. You're so cute. :) Good for you for your motivation and endorphins. That word sort of reminds me of dolphins. ;)
    ~Sarah

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